Christian Meditation

Every morning our day begins with Christian Meditation.

All of the staff at St Charles Borromeo have participated in ongoing professional development exploring the benefits of Christian Meditation.

‘Simple relaxation techniques allow students to make the transition from the busyness of the day and to move into a more receptive mode, even if just for a few minutes.’ (RESource, 2021)

Every Monday morning families are invited to join Christian Meditation in their child’s classroom.